A few years ago, my friend, Michele Phillips, gave me the idea to create a vision board. Michele is an author, life coach and motivational speaker. She was working on her first book, Happiness is a Habit. She told me about how she made a vision board of pictures of things and phrases to inspire and remind her of her goals and dreams. Michele spoke of other visually motivating tools such as a picture of the New York Times Best Sellers list where she wrote her name and book title on the list! Fun and inspiring! I thought it was an awesome idea – a picture book of one’s written goals plus a little enthusiasm. I have created a vision board for myself the past two years. Here’s my 2016 board:
It will hang in my sewing studio so I can look at it daily. A closer look will reveal that I am hoping to compete in a few races -the Newport 10 Miler and the Hook Half Marathon as well as improving my overall level of fitness. I’m hoping to get a few more hikes in this year. Caring for my mother in law as well as having a teenager to transport has limited our ability to take extended periods of time to take long hikes but Mike and I have promised each other to carve out more time for that. We hope to hike Mt. Khatadin in Maine. I’ve got my eye on upgrading my long arm to an Avante and hopefully a new ribbon or two from quilt shows! I even add more pictures and update it as the year goes on. Changing, just like me! Do you create goals for yourself? Check out Michele’s website or her book for a few videos and tips on creating good habits to help you achieve your own personal goals. Make your dreams come true!